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The Raw Food Diet by Christine Bailey

R75.00 R59.00

Christine is an award-winning degree qualified Functional Nutritionist, Chef and Author with over 18 years of experience in the health and food industry. Winner of Coeliac UK Chef of the Year award Christine is well known for her expertise in developing healthy foods, products and recipes focused on health and fitness. With a passion for creating delicious nourishing recipes Christine has a reputation for transforming people’s health and love of real food. Making regular appearances on TV and radio Christine is an inspirational evidence-based nutritionist. www.christinebailey.co.uk

1 in stock

SKU: 978-1844839940 Categories: , ,

Description

Raw food is uncooked, ‘living’ food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum – and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans – the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy.

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Condition

Format

Paperback

Language

English

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